Bunions are a foot deformity that may begin with subtle signs and gradually progress to more noticeable discomfort. Early symptoms of bunions include swelling around the joint at the base of the big toe, along with redness that signals inflammation. Many people experience numbness and a burning sensation in the affected area. Over time, the foot shape may change as the big toe shifts toward the other toes, altering normal alignment. The altered pressure distribution often leads to the formation of calluses and corns on the inner side of the foot. Pain and discomfort during walking or prolonged standing may indicate that the condition is worsening. If you have any of the above symptoms, it is suggested that you visit a podiatrist who can offer you relief and treatment options.
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
Refrain from wearing heels or similar shoes that cause discomfort
Select wider shoes that can provide more comfort and reduce pain
Anti-inflammatory and pain management drugs
Orthotics or foot inserts
Surgery
If you have any questions, please feel free to contact our office located in Key West, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Selecting the right marathon running shoes is essential for performance and injury prevention. Comfort should be the top priority, as a well-fitting shoe reduces the risk of blisters and discomfort over long distances. Cushioned shoes provide excellent shock absorption, helping to reduce impact on the joints and muscles during extended runs. Runners who prefer a more responsive feel may benefit from carbon plate running shoes, which enhance propulsion and improve efficiency. Foot type, arch support, and running style should also be considered when choosing the best shoe. Trying on different styles and testing them with a short run can help determine the best fit. Investing in high-quality marathon shoes tailored to individual needs can improve endurance, reduce fatigue, and enhance overall performance on race day. Foot conditions can develop as a result of wearing the wrong running shoes. If this applies to you, it is suggested that you contact a podiatrist who can treat various foot ailments, and guide you on what the best type of running shoe is for you.
If you are a runner, wearing the right running shoe is essential. For more information, contact Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.
Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.
If you have any questions please feel free to contact our office located in Key West, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Toenail fungus, medically termed onychomycosis, occurs when fungi grow excessively in or under the toenail, resulting in thickened, brittle, or discolored nails. The risk of developing fungal toenails increases with prolonged exposure to warm, moist environments, such as wearing closed-toe shoes for extended periods or walking barefoot in gym showers and pool areas. People with diabetes, poor circulation, a weakened immune system, or a history of nail injuries are more susceptible to infection. Aging also plays a role, as slower nail growth and reduced blood flow to the feet increase the risk. Improperly sanitized tools at nail salons can spread fungal infections from one person to another. Symptoms may develop gradually, making early detection difficult. If left untreated, the infection can worsen, causing pain or the nail to separate from the nail bed. A podiatrist can assess the severity of the infection and provide treatment, including topical or oral medication, laser therapy, or possible nail removal. If you believe you have a toenail fungus, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment options.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Robert Hutchison, DPM, FACFAS of Lower Keys Foot & Ankle Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
Warped or oddly shaped nails
Yellowish nails
Loose/separated nail
Buildup of bits and pieces of nail fragments under the nail
Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Key West, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
