Plantar fasciitis is a common condition caused by inflammation of the plantar fascia, a thick band of tissue connecting the heel to the toes. It typically results in sharp heel pain, especially during the first steps in the morning or after prolonged periods of rest. This condition is often linked to overuse, improper footwear, obesity, or high-impact activities like running. While many cases improve with conservative treatments, plantar fasciitis can become chronic if untreated or mismanaged. Chronic plantar fasciitis occurs when the inflammation persists for several months, leading to degenerative changes in the fascia, ongoing pain, and limited mobility. Treatment for chronic cases may include custom orthotics, targeted exercises, or advanced options like shockwave therapy, injections, or even surgery. If you have ongoing pain from plantar fasciitis, it is suggested that you see a podiatrist who can provide expert care.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
Excessive running
Having high arches in your feet
Other foot issues such as flat feet
Pregnancy (due to the sudden weight gain)
Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
Maintain a healthy weight
If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Key West, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.
Ankle pain while walking can significantly impact your daily activities, and several conditions may be the culprit. Fractures, often resulting from trauma like a fall, typically cause severe pain, swelling, bruising, and an inability to bear weight on the foot. Treatment may include immobilization or surgery, depending on the severity of the fracture. Tendon sprains or tears, often caused by overuse or sudden movements, lead to pain, swelling, and difficulty moving the ankle. A podiatrist may recommend compression or targeted exercises to help with healing. Ligament sprains or tears occur when the ankle twists or rolls, causing pain, bruising, and swelling. Treatment typically involves rest and elevation. Dislocations, where the bones in the ankle are out of place, can cause severe pain, swelling, and visible deformity. Immediate treatment involves realigning the joint, followed by rehabilitation. If you are experiencing ankle pain, it is suggested that you consult a podiatrist for a proper diagnosis and treatment plan.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Types of arthritis (rheumatoid, osteoarthritis, and gout)
Ankle sprains
Broken ankles
Achilles tendonitis
Achilles tendon rupture
Stress fractures
Bursitis
Tarsal tunnel syndrome
Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in Key West, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Pain in the bottom of the foot can be caused by several conditions, including plantar fasciitis, plantar warts, or Morton’s neuroma. Each has distinct causes and symptoms. Plantar fasciitis is the most common cause, resulting from inflammation of the plantar fascia, a band of tissue along the sole of the foot. It typically causes sharp pain in the heel, especially with the first steps in the morning or after long periods of rest. It is often due to overuse, tight calf muscles, or wearing improper footwear. Plantar warts are growths caused by the human papillomavirus, or HPV, appearing as small, rough bumps on the sole of the foot. They can cause pain when walking or standing, particularly if they are in weight-bearing areas, and are extremely contagious. Morton’s neuroma is a thickening of tissue surrounding a nerve in the ball of the foot, often between the third and fourth toes. Symptoms include burning, numbness, or sharp pain in the ball of the foot. A podiatrist can accurately diagnose these conditions and recommend treatments, including custom orthotics, targeted exercises, or in some cases, surgery. If you are experiencing persistent foot pain, it is suggested that you schedule an appointment with a podiatrist for expert care and relief.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Key West, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
